When You Leave Your Kid with Your Non-Primary Partner (and Everyone Survives)
Traveling without your kid can feel stressful. Here’s how I prep (without overprepping), trust my partner, and keep things calm for everyone.
Disclosure: This post contains affiliate links. That means I may earn a small commission if you purchase through them. It's no extra cost to you. Thanks for your support!
I’m writing this from a hotel room, wearing the kind of robe that’s clearly seen better days, sipping a lukewarm cup of conference coffee.
And meanwhile, back at home… my kid is with my partner.
Not my ex. Not a sitter. Not their primary caregiver. My sweet, sweet husband: the one who is fully capable, smart, funny, and loving… but does not pack lunches every day or know exactly which shoes our kid likes to wear on Mondays.
When I travel for work, this is our reality. And honestly? It’s a mix of calm, chaos, and me checking my phone a little too often.
🧠 Step 1: Accept That It Won’t Look the Same (and That’s Okay)
My partner doesn’t parent the way I do... and that’s not a bad thing.
When I’m gone, bedtime looks different. Mornings look different. Sometimes lunches are “creative.” Sometimes the outfits are… questionable.
But my kid isn’t fragile. She's adaptable. And honestly? It’s good for both of them to have their own rhythm when I’m not around.
The hardest part for me was realizing: different isn’t wrong.
📝 Step 2: Prep Just Enough. But Not Too Much.
I used to leave a novel-length list of instructions. Now I leave a one-pager with the essentials:
- Key contacts (school, pediatrician, neighbor who is amazing)
- Bedtime basics
- Weird little routines that make the morning less chaotic (like where the cereal lives, and what snacks she actually likes)
I print it out and stick it next to THE BOARD. The board in our house lives on our fridge and is the end all be all calendar for all things house-related.
This 👉 Magnetic dry erase board keep us sane even when I'm home, so when I travel I make sure to put extra details.
I stock up the fridge with easy-to-prep meals and hope for the best. But if they get take out - hey, food is food.
🧳 Step 3: Create (Small) Expectations
"Face"times: I give her a general window of time where I will check in, and it lets her know that I'm there if she wants to talk to me.
Little gift: I give my kiddo plenty of notice, and also something small to look forward to, because while giving her a little present from my trip is sustainable, I don't want to equate me traveling with her being rewarded.
🧘 Step 4: Let Your Partner Figure Things Out
This one took me a while. But the best way for my partner to build confidence (and for my kid to see both parents as capable) is for me to not micromanage.
There will be mistakes. There will be weird lunches. There may be bedtime negotiations that sound like hostage situations.
But there will also be bonding.
And trust.
And probably a new personal development I miss out on. (Like my kid deciding she likes mint chocolate ice cream. Like hello, what happened)
💛 Step 5: Drop the Guilt
Working doesn’t make me a bad mom.
Traveling doesn’t make me less present.
And letting someone else handle bedtime doesn’t mean I’ve failed.
It means my kid has more than one adult who loves them. And that’s a good thing.
🪄 Final Thoughts
If you’re about to leave your kid with your non-primary partner (whether it’s for a business trip, a weekend, or just a night out) remember:
- Prep what matters.
- Trust them.
- Let go of perfect.
- And give yourself a break.
Your kid will be fine. Your partner will figure it out. And you? You'll be fine too. You might do a couple extra loads of laundry when you get back, but you will survive that too!